Hey guys. Been havin' a weird one, so here's me goin' through it. I try to avoid this podcast being too like personal processing therapy and a little more broad and applicable about the theoretical, philosophical aspects of mental health but... eh, today I talk about some stuff. Stuff about my dad, my patterns of relationship, and I also spoil A Star is Born about halfway through so... just know that.
Thanks a lot, check out the Patreon.com/mygoodbadbrain if you like the pod, or give us a nice review too, those are both super helpful things! Thanks a lot, take care of yourselves.
my last good bad brain
holding with less fury, playing is that true, heartbreak
my grandma died so i'm talkin' through some of that
hi i am crazy but also fine but also crazy and extremely anxious
what is after severe trauma
helping with anxiety
violence for the nonviolent
radicalizing
after cops attacked at fairfax
hormones!
blackpilled masses and family systems therapy
missing human touch and confronting friends
help exists
why am i numb to kindness?
meds: running out and considering starting
values and boundaries: the keys to surviving your brain
yes but what can i DO? approaching politics and helplessness
the notion of toxic positivity
puppy or lion (managing quarantine with kids and partners)
quarantine stuff, suicide risk assessment, and defining codependency
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