The Mental Wealth Show with Rich Jones
Health & Fitness:Mental Health
In this episode, I talk about six things I'm taking into 2023 and lessons learned you can apply this year, too. I also talk about the recent tech layoffs and a day I've never been through before. (There's a special message for those impacted)
I mention a 2 oz energy shot called Magic Mind. This ain't no tummy tea or anything like that! For me, it's just good calm focus. The Magic Mind team created a dope offer for me to share with the Mental Wealth family. You’ll get up to 56% off your first subscription order in the next 10 days or 20% off a one-time purchase by visiting magicmind.co/mentalwealth and redeem using the code mentalwealth20.
Want to work with me? Visit tmws.co/coaching to learn more.
I started a new weekly podcast.
Maintaining momentum through the holidays
Finding More Balance - TMWS21
The path of least resistance - TMWS20
Taking stock of your life ft. Jordan Grumet - TMWS19
Turning your values into time ft. Nir Eyal - TMWS18
5 reasons to move - TMWS17
Health, Wealth, and Healing ft. Jason Vitug - TMWS15
A High Achiever Origin Story ft. Angela Matthews - TMWS12
Creating Separation ft. Marques Colston (Former N.O. Saint and Super Bowl Champion) -- TMWS11
EMDR and the Power of Processing Trauma ft. Diania Merriam - TMWS10
Mental Fitness and Investing in Self ft. Welcome Sarah Fletcher - TMWS09
Brothers and Brothas ft. Harold & Steven Hughes -- TMWS08
Fighting with Forgiveness - TMWS07
Deep wounds require deep work. - TMWS06
One of the worst decisions I almost made - TMWS05
A Black man’s mental wealth journey ft. Jason Brown - TMWS04
Bonus: Committing to Growth
Lessons from 2021 to take into 2022 - TMWS03
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