The Mental Wealth Show with Rich Jones
Health & Fitness:Mental Health
In addition to reasons you need to move, I share what I learned from a recent 8-week challenge and how you can apply the insights in your own life.
May is Mental Health Awareness and I'm looking forward to talking more about my journey, the importance of mental health, and the wealth that comes with healing. If you'd like me to come speak to your team, organization, or at a special event, drop me a note at info@findmorebalance.com. (Please note: I am not accepting podcast guest pitches. This is not the time to shoot your or your client's shot. :)
Magic Mind is a 2 oz. energy shot I personally use to accompany my morning caffeine or take solo when I need a boost. It helps me get into the zone.
The Magic Mind team created an offer for the mental wealth family. You’ll get up to 56% off your first subscription order in the next 10 days or 20% off a one-time purchase by visiting magicmind.co/mentalwealth and redeem using the code mentalwealth20.
I started a new weekly podcast.
Maintaining momentum through the holidays
Finding More Balance - TMWS21
The path of least resistance - TMWS20
Taking stock of your life ft. Jordan Grumet - TMWS19
Turning your values into time ft. Nir Eyal - TMWS18
Health, Wealth, and Healing ft. Jason Vitug - TMWS15
6 things I’m taking into 2023 that maybe you should, too - TMWS14
A High Achiever Origin Story ft. Angela Matthews - TMWS12
Creating Separation ft. Marques Colston (Former N.O. Saint and Super Bowl Champion) -- TMWS11
EMDR and the Power of Processing Trauma ft. Diania Merriam - TMWS10
Mental Fitness and Investing in Self ft. Welcome Sarah Fletcher - TMWS09
Brothers and Brothas ft. Harold & Steven Hughes -- TMWS08
Fighting with Forgiveness - TMWS07
Deep wounds require deep work. - TMWS06
One of the worst decisions I almost made - TMWS05
A Black man’s mental wealth journey ft. Jason Brown - TMWS04
Bonus: Committing to Growth
Lessons from 2021 to take into 2022 - TMWS03
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