The H.E.R Method with Dr. Laura
Health & Fitness
In this episode, Dr. Laura is chatting with Jenna Longoria, The Period Guru about her journey with polycystic ovarian syndrome, how getting a diagnosis can be difficult for many women, the myths that stop us from investigating earlier, and what you can start doing today to treat your PCOS.
Download Jenna's Free Period 101 ebook here: https://www.jennalongoria.com/guide-to-painfree-periods
Follow Jenna on instagram here: https://www.instagram.com/jennalongoriahealth/
Menopause and oxidative stress: the connection you need to know
Is your stomach acid worsening your digestion?
Inflammation and your hormones
Endometriosis & SIBO: How your gut impacts your hormones.
Thyroid medication dosing all over the map? Let's dive into why!
Peri-menopause, can we f*ing talk about it??
IBS, Menopause and anxiety, are they related?
BONUS SUBSCRIBER ONLY EPISODE TEASER
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Weight gain and irritability, are your hormones to blame?
10 Things you SHOULD know about your "Hooha"
What is a real period and should you be concerned about your bleeding?
Welcome to the Hormone Hub Podcast
Testing for your thyroid
Thyroid and your hormones
What you can start doing about your PMS!
How fibroids can impact fertility
Timing your hormone bloodwork
Tracking your ovulation
How birth control ACTUALLY works
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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