Join the waitlist for Healing Anxious Attachment Black Friday Sale
In today's episode, we're talking all about people-pleasing: what it is, why we do it, and how it's different to "just being a nice person". For many of us, people pleasing is second nature. We are so accustomed to accommodating others and burying our own feelings and needs that we don't even realise we're doing it.
Unfortunately, this typically leads us to feel disconnected, lonely and exhausted - not to mention it usually backfires insofar as building healthy relationships is concerned.
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Further Links & Resources
"Is it wrong to hope my partner will change?"
How to Not Lose Yourself in a New Relationship
Reflections on Self-Trust, Control & Surrender
What to Do When a Partner Pulls Away
Self-Soothing for Anxious Attachment
20 Traits of the Anxious Attachment Style (Part 2)
20 Traits of the Anxious Attachment Style (Part 1)
From Conflict to Connection with James "Fish" Gill (@james_fish_gill)
4 Common Misconceptions About Avoidant Attachment
Cultivating Secure Love with Julie Menanno (@thesecurerelationship)
On Getting Back Together with an Ex
The Pillars of a Healthy Relationship with Self
Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson
Why Avoidant People Tend to Struggle with Defensiveness
How to Stop Comparing Yourself to Others
5 Hard (But Liberating) Truths About Break-Ups
How to Live Courageously in 2024
On Trust, Risk & Vulnerability
3 Relationship Superpowers
Why You Should Prioritise Self-Care in a Relationship
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