The H.E.R Method with Dr. Laura
Health & Fitness
Do you use pads? Tampons? Menstrual cup? Period underwear?
What period products should you use? Are they safe? What are the risks?
Get all your questions answered (& hopefully have some laughs) in this jam packed episode. Learn the chemicals you should be steering clear of when choosing your menstrual products, why your period panties may not be the safe alternative you had hoped for and SO much more.
Did we say TMI? Yep. This episode is definitely too much information, but we hope you enjoy!
Menopause and oxidative stress: the connection you need to know
Is your stomach acid worsening your digestion?
Inflammation and your hormones
Endometriosis & SIBO: How your gut impacts your hormones.
Thyroid medication dosing all over the map? Let's dive into why!
Peri-menopause, can we f*ing talk about it??
IBS, Menopause and anxiety, are they related?
BONUS SUBSCRIBER ONLY EPISODE TEASER
Feeling dry & broken? You aren't alone!
Weight gain and irritability, are your hormones to blame?
10 Things you SHOULD know about your "Hooha"
What is a real period and should you be concerned about your bleeding?
Welcome to the Hormone Hub Podcast
Testing for your thyroid
Thyroid and your hormones
What you can start doing about your PMS!
How fibroids can impact fertility
Timing your hormone bloodwork
Tracking your ovulation
How birth control ACTUALLY works
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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