This episode is an introduction to menopause with naturopathic doctor, women's health activist, and bestselling author of Hormone Repair Manual, Dr Lara Briden.
In this interview, Petra shares stories from her personal experience of perimenopause and Dr Lara Briden reflects on menopause comments from Petra's Instagram followers.
The goal of the conversation? To demystify a topic that has only recently been gaining more mainstream attention, and to give women, in particular, a more positive and hopeful lens on the experience.
Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.
See omnystudio.com/listener for privacy information.
Otherhood: Life outside of motherhood | Kathryn van Beek & Lil O’Brien
Ducking perfectionism and the upside of failure | Dr Jin Russell
How women are catching the investing bug | Victoria Harris + Kirstien Taylor
Discovering difference: celebrating neurodiversity and ADHD | Sonia Gray
Using creativity to unlock joy | Selina Tusitala Marsh
Investing now for our golden years | Judy Bailey
Love in midlife and menopause | Niki Bezzant + Meg Cowan
Season 5 is coming Thursday 18th April!
Summer Series: Kate Rodger talks dating and menopause, going to the cinema and the power of vulnerability
Summer Series: Robert Rakete on front-footing his health, ageing authentically and keeping the romance sparkle alive
Summer Series: Miriama Kamo talks turning 50, falling off the sugar wagon, and Menopausal Hormone Therapy
BONUS: Annie Crummer and Betty-Anne Monga chat about their Auckland Arts Festival event Hear Me Roar!
BONUS: A kōrero about our bone health
The magic of female friendships | Kiri Nathan and Stacey Morrison
The power of backing yourself | Irene van Dyk
Hairy Areas: A head to toe audit | Charlotte Cook
Crashing the old boys' club of sports journalism | Suzanne McFadden
You're not alone: A conversation about vulval skin health | Dr Harriet Kennedy
Navigating the big stuff of life | Paula Penfold
Be kind to your mind | Julia Grace
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)