Can a holistic protocol address the root cause of autoimmune diseases like multiple sclerosis (MS)? We explore how metabolic health is tightly linked to autoimmune diseases and how understanding blood sugar levels and insulin sensitivity is key. Dr. Terry Wahls developed The Wahls Protocol, which helped Dr. Wahls reverse her disease process and helped her get back on her feet. The Wahls Protocol is one of the most influential lifestyle programs that helps people address their autoimmune diseases. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.
Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl
Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.
Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.
🎙 What Dr. Terry Wahls and Dr. Casey Means discuss:
(03:46) - A new framework for thinking about autoimmune disease
(06:52) - A supplement cocktail
(13:27) - The creation of health
(15:56) - Humans are metabolically complex
(17:50) What is mitochondrial dysfunction?
(28:46) - The connection between type-1 diabetes and mitochondrial dysfunction
(37:30) - Addressing the root cause of autoimmune issues
(43:35) - How to support mitochondrial health
(45:01) - Improving metabolic health can improve autoimmune disease
Transcripts & Show notes
🔗 Helpful links:
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
#255 - Why you might be a lean mass hyper-responder if you go keto but have high cholesterol | Dave Feldman, Dr. Nick Norwitz & Dr. Dominic D’Agostino
#254 - The writing of ‘Good Energy,’ your guide to taking charge of your metabolic health | Dr. Casey Means & Mike Haney
#253 - What is insulin resistance and why does it matter? | Dr. Rob Lustig & Dr. Dominic D’Agostino - (Replay)
#252 - Why nutrition matters for brain health and how to modify your diet | Dr. Georgia Ede & Dr. Dominic D’Agostino - (Replay)
#251 - How to track your macros for fat loss and muscle gain | Josh Clemente & Dominic D'Agostino
#250 - Is fructose a driver of Alzheimer’s disease? | Dr. Richard Johnson & Dr. Rob Lustig - (Replay)
#249 - The links between gastrointestinal health, metabolic health, and fertility | Dr. Robin Rose & Ben Grynol - (Replay)
#248 - A low-carb diet may boost exercise performance and health | Professor Tim Noakes & Josh Clemente - (Replay)
#247 - Why sleep is one of the key aspects of your metabolic health | Mike Haney & Ben Grynol - (Replay)
#246 - How to keep your blood sugar more stable and why it matters for weight loss and overall health – Tips from Glucose Goddess | Jessie Inchauspé & Dr. Casey Means
#243 - Why sugary drinks can cause weight gain and low energy | Dr. Richard Johnson & Dr. Dominic D’Agostino
#244 - Where metabolic health and culture converge | Dhru Purohit & Austin McGuffie - (Replay)
#242 - Healthy eating for kids | Austin McGuffie & Ben Grynol - (Replay)
#241 - How environmental chemicals are making us sick and fat | Dr. Rob Lustig & Dr. Casey Means - (Replay)
#240 - Follow three diet rules to improve health, lose weight, and prevent diseases | Dr. Swaranjit Bhasin & Dr. Casey Means
#239 – Big Ag feeds into Big Pharma: Metabolic health benefits from regenerative farming | Dr. Robert Lustig & Ben Grynol - (Replay)
#238 - How regenerative farming boosts soil health and the nutrient content of the plants and animals we eat | Will Harris & Dr. Casey Means
#237 - Erectile dysfunction may mean chronic disease & early death | Dr. Merrill Matschke & Dr. Casey Means - (Replay)
#236 - How keto improves brain health and weight loss and combats chronic disease and disorders such as ADHD | Dr. Annette Bosworth & Dr. Casey Means
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