We are SO excited for this conversation with Brian Richards, the CEO of Sauna Space! He is going to navigate us through understanding the benefits of red light therapy, the effects of infrared sauna, and the importance of detoxification + grounding.
As we have talked about all season long, there is a relationship between science and spirituality. So how does red light therapy + infrared sauna support our pursuit of aligning with God’s original design?
Tune in to hear all about it!
Want to start your journey with red light therapy and/or infrared sauna? This link will get you 10% off anything from Sauna Space including all their infrared saunas and photon red lights https://sauna.space/ROLOFF or you can use code ROLOFF
In this episode we talk about:
☁️ Using sensory awareness + spiritual awareness to interpret imbalances in your body
🔒 How you can unlock intuition through your senses
💪 Navigating health advice (finding what works for YOU)
✨ How sauna enhances intuition and detoxification
📲 Being present and the dangers of digital distraction
Links to things we mention:
Connect with us:
Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!
This podcast was produced by Pivot Media Co.
Ep 118: Q&A Part 2
Ep 117: Q&A Part 1
Ep 116: Gut Health, Gluten-Free, Chronic Sickness, and Audrey’s Story
Ep 115: Our Philosophy On Food
Ep 114: What It’s Like Growing Up Famous (Q&A with Jeremy)
Ep 113: Birth Stories + How Our Perspective On Birth Has Changed
Ep 112: Home Reno Update + Things We Learned The Hard Way
Ep 111: Practicing Sabbath With Little Kids
Ep 110: Holistic Health Q&A
Ep 109: Knowing Your Identity + Hearing From God with Jamie Winship
Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk
Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living
Ep 106: Christmas at Roloff Farms + 3 Questions To Ask Your Kids (Depending on if they are feeling, thinking, or doing suppressed)
Ep 105: Should Santa Be Canceled?
Ep 104: How Spending 1,000 Hours Outside Benefits Kids + Protects Childhood with Ginny Yurich
Ep 103: Aligning Your Family Values To The Months Of The Year
Ep 102: Changing Your Mind In Parenting, Connection Over Shaming Your Kids, And Deciding When You’re Done Having Babies
Ep 101: The Ups, Downs, And Reality Of Home Renovations + Living With Parents
Ep 100: Our Journey With Alcohol + Why We Stopped Drinking
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