Your gut health affects your overall health. And when you struggle with chronic illness, it is easy to think “Well I am sick so I am just going to be sick.” But it doesn’t have to be that way. There are things you can do to make yourself the healthiest you can be, even in your state of sickness.
Many people don’t know this, but Audrey has struggled with chronic sickness for many years - and she has gone through traditional health care + holistic health care circuits to figure out what is going on. In today’s episode, she is sharing her journey! From the onset of her sickness, the physical and mental challenges she faced, the seasons of trial and error with her diet, the critical role of mindset in healing, and what happened in Costa Rica that changed her health journey completely.
If you are struggling with your health, we hope this conversation is insightful and gives you hope for healing in your journey + encourages you to advocate for a balanced approach to your health. ♥️
In this episode we talk about:
🫠 Why Audrey broke up with Jeremy in the middle of her health journey
❤️🩹 The power of your mindset when you are healing your body
🩺 Balancing holistic medicine and traditional medicine approaches
☀️ Why Costa Rica was deeply healing for Audrey + her health
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This podcast was produced by Pivot Media Co.
Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards
Ep 118: Q&A Part 2
Ep 117: Q&A Part 1
Ep 115: Our Philosophy On Food
Ep 114: What It’s Like Growing Up Famous (Q&A with Jeremy)
Ep 113: Birth Stories + How Our Perspective On Birth Has Changed
Ep 112: Home Reno Update + Things We Learned The Hard Way
Ep 111: Practicing Sabbath With Little Kids
Ep 110: Holistic Health Q&A
Ep 109: Knowing Your Identity + Hearing From God with Jamie Winship
Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk
Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living
Ep 106: Christmas at Roloff Farms + 3 Questions To Ask Your Kids (Depending on if they are feeling, thinking, or doing suppressed)
Ep 105: Should Santa Be Canceled?
Ep 104: How Spending 1,000 Hours Outside Benefits Kids + Protects Childhood with Ginny Yurich
Ep 103: Aligning Your Family Values To The Months Of The Year
Ep 102: Changing Your Mind In Parenting, Connection Over Shaming Your Kids, And Deciding When You’re Done Having Babies
Ep 101: The Ups, Downs, And Reality Of Home Renovations + Living With Parents
Ep 100: Our Journey With Alcohol + Why We Stopped Drinking
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