We are back with Part of this Holistic Health conversation – and if you haven’t listened to Part 1 yet, do that first! 🎧
Over the last 5+ years we’ve been on a health journey (and we have become incredibly passionate about it). The biggest thing we have learned is that our human bodies can be more aligned with the Creator – true health is to be completely harmonized with God. 👏
Last week we shared our high-level approach to holistic living. This week, we are getting super practical as we share a list of ways we have been supporting our health over the last few years; from things we have tried, things that have worked, and things we have not (yet) tried.
We are NOT experts in this. We don’t have it all figured out. We are still learning! But we are on a journey and we are passionate about it + we hope this sparks some ideas for your own journey. ✨
In this episode we talk about:
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This podcast was produced by Pivot Media Co.
Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards
Ep 118: Q&A Part 2
Ep 117: Q&A Part 1
Ep 116: Gut Health, Gluten-Free, Chronic Sickness, and Audrey’s Story
Ep 115: Our Philosophy On Food
Ep 114: What It’s Like Growing Up Famous (Q&A with Jeremy)
Ep 113: Birth Stories + How Our Perspective On Birth Has Changed
Ep 112: Home Reno Update + Things We Learned The Hard Way
Ep 111: Practicing Sabbath With Little Kids
Ep 110: Holistic Health Q&A
Ep 109: Knowing Your Identity + Hearing From God with Jamie Winship
Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living
Ep 106: Christmas at Roloff Farms + 3 Questions To Ask Your Kids (Depending on if they are feeling, thinking, or doing suppressed)
Ep 105: Should Santa Be Canceled?
Ep 104: How Spending 1,000 Hours Outside Benefits Kids + Protects Childhood with Ginny Yurich
Ep 103: Aligning Your Family Values To The Months Of The Year
Ep 102: Changing Your Mind In Parenting, Connection Over Shaming Your Kids, And Deciding When You’re Done Having Babies
Ep 101: The Ups, Downs, And Reality Of Home Renovations + Living With Parents
Ep 100: Our Journey With Alcohol + Why We Stopped Drinking
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