How do you get your kids to eat like that?! 😅
We are constantly asked about our eating habits – from what we eat in a day, what we buy, how we food prep, what we feed our kids, and what healthy snacks we feed our kids – and in this episode we are going to share all about that (and more).
Name one thing that is worth achieving that takes zero effort. Nothing. It doesn’t just magically happen, just like being healthy doesn’t just happen. It takes effort and it is usually the harder choice. It takes being conscious of what you are fueling your body with so you can live a healthier lifestyle. Food is fuel. And the right fuel takes effort.
At the end of the day, it comes down to aligning your family values with your overall health, which includes what you eat. For us, maintaining a holistic healthy lifestyle always aligns with our Christian faith and the interconnectedness of physical and spiritual well-being. If you are curious about how those go hand-in-hand and are interested in learning more about how we align food with our family values, listen in! ♥️
In this episode we talk about:
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This podcast was produced by Pivot Media Co.
Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards
Ep 118: Q&A Part 2
Ep 117: Q&A Part 1
Ep 116: Gut Health, Gluten-Free, Chronic Sickness, and Audrey’s Story
Ep 114: What It’s Like Growing Up Famous (Q&A with Jeremy)
Ep 113: Birth Stories + How Our Perspective On Birth Has Changed
Ep 112: Home Reno Update + Things We Learned The Hard Way
Ep 111: Practicing Sabbath With Little Kids
Ep 110: Holistic Health Q&A
Ep 109: Knowing Your Identity + Hearing From God with Jamie Winship
Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk
Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living
Ep 106: Christmas at Roloff Farms + 3 Questions To Ask Your Kids (Depending on if they are feeling, thinking, or doing suppressed)
Ep 105: Should Santa Be Canceled?
Ep 104: How Spending 1,000 Hours Outside Benefits Kids + Protects Childhood with Ginny Yurich
Ep 103: Aligning Your Family Values To The Months Of The Year
Ep 102: Changing Your Mind In Parenting, Connection Over Shaming Your Kids, And Deciding When You’re Done Having Babies
Ep 101: The Ups, Downs, And Reality Of Home Renovations + Living With Parents
Ep 100: Our Journey With Alcohol + Why We Stopped Drinking
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