Spirit Sessions: Sex, Spirit & Self-Care
Health & Fitness:Alternative Health
Katie here with a VERY special podcast guest on how we can take our life's greatest challenges and extract the bliss (yes, for real bliss).
Don't miss this episode where I sit down with Dr. John Douillard - former Director of Player Development for the New Jersey Nets NBA team, author of 7 health books including his newest bestseller Eat Wheat, a repeat guest on the Dr. Oz show, and founder of the LifeSpa Ayurvedic Clinic, the 2013 Holistic Wellness Center of the Year in Boulder, CO.
In this episode you’ll hear:
~ What is conscious aging?
~ Embracing the vata stage of life
~ Our modern information age and our nature of satisfaction
~ Benefits of the ‘longevity hormone’
~ Practical ways to support yourself for longevity
~ The incredible benefits of pranayama
~ You can connect with Dr. Douillard and learn more at LifeSpa.com
~ Level 1 Ayurveda School is open for early bird registration! Get in now before prices go up by $500 after September 30
~ Click here to book a free coaching call about Ayurveda School
~ Send a screenshot of your rating and review of Spirit Sessions Podcast to info@theshaktischool.com to receive a special gift!
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to info@theshaktischool.com
Ayurveda Certification
The Shakti School Subscription
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From my heart to your screen,
Katie
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Ep. 178 Boundaries
Ep. 177 The Subtle Energetics of Spring with Lisa Marie Rankin
Ep. 176 Kapha Mama! How to Release the Heavy
Ep. 175 Channel Joy Amidst the Chaos with Brett Larkin
Ep. 174 Explore Your Inner Child with Nicole Frolick
Ep. 173 Be Your Luminous Self with Tracee Stanley
Ep. 172 Embodied Nutrition with Claire Ragozzino
Ep. 171 Claim Your Erotic Nature with Deborah Kagan
Ep. 170 The Prodigal Daughter - We Start January 17th!
Ep. 169 A New Year for Awakening to Your Inner Feminine
Ep. 168 Ayurveda & Tantric Herbalism with Brooke Sullivan
Ep. 167 Creating Sacred Ritual for the Winter Solstice
Ep. 166 How to Connect With Your Inner Divine Feminine
Ep. 165 Ayurveda for Pets With Amanda Ree of Sama Dog
Ep. 164 All Things Holy, Taboo, Primal, and Sacred with Cate Stillman
Ep. 163 The Deepest Meaning of Ayurveda with Sandhiya Ramaswamy
Ep. 162 Why Is It So Hard to Talk About Money?
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