The SuperHuman Academy Podcast
Health & Fitness
Greetings, SuperFriends!
Today we are joined by Nir Eyal, an author, speaker, and thought leader. Nir writes, consults, and teaches about the intersection of psychology, technology, and business. Actually, the MIT Technology Review dubbed him the prophet of habit-forming technology after his last book Hooked went supersonic and became a best-seller in pretty much every place you can imagine.
By the way, many people don't realize that Nir has also founded 2 tech companies since 2003, he's taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford, and he's invested in a whole bunch of incredibly successful companies like Worklife, Product Hunt, Refresh.io and Eventbrite, in addition to many more. You've probably also seen his writing in HBR, Techchrunch and Psychology Today.
Wow! So, why have someone who is an expert in technology - and habit-forming technology at that - on the show. Well, actually Nir and I have intersecting interests besides the fact that we are both children of Israelis and Hebrew speakers. Nir has recently written an all-new book, which is called Indistractable: How to Control Your Attention and Choose Your Life. Now, as many of you already know, I've recently invested a ton of time working with an expert in my life to create a Digital Zen course and help people figure out how they can put control and controls back on their technology use and get their life back in order, digitally speaking.
I was really excited to pick Nir's brain and learn more. I have to say that, before we hopped on the interview, I asked Nir what would make this a huge success for him, and he had a really untraditional answer. Most guests answer that having a great conversation on the topics they are passionate about is what they are looking for, but Nir answered: "If I blow your mind or completely change the way you see an aspect of life, that'll be a huge win for me" - and I have to say that he did not disappoint.
I really enjoyed this conversation, and I can guarantee you will enjoy it as well!
- Jonathan Levi
Ep. 300: Finale Episode & Thank You
Ep. 299: How To Find Love That Lasts W/ Katherine Woodward Thomas
Ep. 298: Maintaining Mental Health In The Darkest Times W/ Kati Morton
Ep. 297: A New Plan For Sustainable Health W/ Robb Wolf
Ep. 296: Wade Lightheart On Discipline, Biohacking, And Health In Today's World
Ep. 295: Mark Victor Hansen On Writing, Entrepreneurship, And The Power Of Questions
Ep. 294: Resilience, Positivity, and Beating Guilt W/ Valorie Burton
Ep. 293: Cal Newport On How To Live A Focused Life
Ep. 292: Control Your Blood Sugar, Control Your Life W/ Josh Clemente of LEVELS
Ep. 291: The Basics of Total Personal Transformation W/ Stephan Spencer
Ep. 290: Dr. Enric Sala On The Health Of Our Oceans And The Ecosystem
Ep. 289: Jeffrey Madoff On Perseverance And The Secrets Of Creativity
Ep. 288: Dr. Kelly Starrett On How to Train & Maintain Your Body For Peak Performance At Age 97
Ep. 287: The Importance And The Science Of Brain Health W/ Dr. Bill Sears
Ep. 286: The Connection Between Gut Health And Our Immunity System W/ Dr. Vincent Pedre
Ep. 285: Dr. Ann Shippy On Epigenetics, The Paleo Diet, And Mold
Ep. 284: How To Really Simplify And Perform At The Highest Level W/ Dr. Juli La Rocca
Ep. 283: Dr. Benjamin Hardy On Why Our Personality Really Isn't Permanent
Ep. 282: The Best Way To Be More? Have Less W/ Courtney Carver
Ep. 281: How To Make Literally Anything Happen W/ Steve Sims
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه