Monday Vibes with Elizabeth Su
Education:Self-Improvement
Are you someone who tends to grip tightly onto people, places, and things? Is it hard for you to let go of a relationship or friendship? Do you often get stuck in the creative process? In this episode, I talk about how to reframe the idea of letting go, the lessons we can all learn from our houseplants, and why letting go is both a critical life skill and an essential ingredient to the creative process.
Word of the Week: Letting Go
Ask Yourself: How easy is it for you to practice the art of letting go? What is one thing you like that you can let go of in order to make room for something you love?
Weekly Mantra: I am making room for what I love.
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Is there a topic you would love me to cover? Submit a Notes From Camp (our Dear Abby/Dear Sugar-style advice column): http://bit.ly/notesfromcamp
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth-su/message028: A Surprising Stress-Management Tool
027: The Double-Edged Sword of Trendy Activism
026: Three Ways to Avoid Activist Burnout
025: How to Overcome Social Justice Perfectionism
024: When It's Time To Recenter
MV 018: Monday Vibes: Why We Judge Others
MV 023: Monday Vibes: The Key to Following Your Dreams
MV 022: Monday Vibes: A New Work/Life Balance Idea
MV 021: Monday Vibes: What To Do When You Hate Everyone
MV 020: Monday Vibes: How to Cope with Difficult Emotions
MV 019: Monday Vibes: How to Handle Uncertainty
MV 017: Monday Vibes: The First Step in Standing Up for Yourself
MV 016: Monday Vibes: What It Takes to Stop Overanalyzing
MV 015: Monday Vibes: Why Being Sensitive Is A Superpower
MV 014: Shaming, Control, and COVID -19
MV 012: A Quick Message from my Spirit Team
MV 011: Productivity Is Not the End All Be All
MV 010: Monday Vibes: Pro Tip on Working With Less Effort
MV 009: Monday Vibes: Do You Struggle With Comparisonitis?
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