Monday Vibes with Elizabeth Su
Education:Self-Improvement
Are you someone who pushes themselves to get things done? Do you long for a way to live life more in flow? Looking for ways to live life with less effort? In this episode, I share a real-life example of how I allowed myself to wait for the "spark" and bring a massive project to life with fun and ease. As someone who is prone to overcomplicating things, I share a few tricks for how to rewire your brain to value alignment over productivity.
Word of the Week: Effortless
Ask Yourself: When in your life have you worked on a project and it felt fun and effortless? How about when you worked on a project that felt hard and draining? What was different about how you approached these two projects?
Weekly Mantra: Work can feel effortless.
PS -- Want to keep the party going? Be sure to sign up for Monday Vibes at www.elizabeth-su.com/mondayvibes for weekly inspiration, exclusive tools and resources, and science-backed tips for living your best life. 💃
Hang out with me at:
www.instagram.com/heyelizabethsu
https://www.linkedin.com/in/elizabethsu
www.facebook.com/heyelizabethsu (business page)
Is there a topic you would love me to cover? Submit a Notes From Camp (our Dear Abby/Dear Sugar-style advice column): http://bit.ly/notesfromcamp
--- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth-su/message028: A Surprising Stress-Management Tool
027: The Double-Edged Sword of Trendy Activism
026: Three Ways to Avoid Activist Burnout
025: How to Overcome Social Justice Perfectionism
024: When It's Time To Recenter
MV 018: Monday Vibes: Why We Judge Others
MV 023: Monday Vibes: The Key to Following Your Dreams
MV 022: Monday Vibes: A New Work/Life Balance Idea
MV 021: Monday Vibes: What To Do When You Hate Everyone
MV 020: Monday Vibes: How to Cope with Difficult Emotions
MV 019: Monday Vibes: How to Handle Uncertainty
MV 017: Monday Vibes: The First Step in Standing Up for Yourself
MV 016: Monday Vibes: What It Takes to Stop Overanalyzing
MV 015: Monday Vibes: Why Being Sensitive Is A Superpower
MV 014: Shaming, Control, and COVID -19
MV 013: Monday Vibes: How to Practice Letting Go IRL
MV 012: A Quick Message from my Spirit Team
MV 011: Productivity Is Not the End All Be All
MV 009: Monday Vibes: Do You Struggle With Comparisonitis?
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show