Redefining Rest for Public Health Professionals
Health & Fitness:Mental Health
Natasha Tekeste and I are diving deeper into what women and people in public health are taught about money and the differences between this and what men are taught about money. We’re discussing the power of our money mindset, showing you how to use your money mindset to create security and abundance with your finances, and some examples of how our own lives have changed since working on our own money mindsets.
Find the episode transcript here: https://www.mckoolcoaching.com/67
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Why I’m Ending the Podcast
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Reducing Your Mental Load
Underscheduling & Overscheduling
Imposter Syndrome in Public Health
Dealing with Holiday Stress
How Public Health Promotes Hustle Culture
Self-Care During a Crisis
5 Ways to Prevent Public Health Burnout
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Five Productivity Myths
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6 Reminders for Going through Tough Times
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Becoming a Confident Leader with Government Supervisor Michelle Barbieri, DVM, MS
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