BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
If you crinkle your nose when you hear the word algae, you're in for a BIG surprise. Let's specifically talk about the freshwater blue-green algae called spirulina - which is incredibly nutritious and has been described as one of the most nutrient-dense foods on Earth. This complete protein is packed with vitamins, minerals AND antioxidants and can: • Balance blood sugar • Reduce insulin resistance • Lower blood pressure • Lower triglycerides • Balance LDL/HDL • Enhance energy & endurance • Eliminate heavy metals • Boost immune system Learn more about spirulina and how it can help your body thrive today!
PMS & Nutrients: A Healthier Way to Relief
The STRONG Link Between Back Pain & Diet – Systemic Inflammation
Malnutrition Symptoms, Causes & Prevention
Vitamin E & Heart Disease Prevention
Vitamin E Toxicity: Symptoms & Proper Dosage
Diverticulitis Symptoms, Causes & How To Avoid It Altogether
7 Natural Ways To Improve Urinary Incontinence
Fish Oil Benefits & Why YOU Should Be Supplementing
Joint Pain Relief With Digestive Enzymes - Do They Help?
5 Natural Ways to Combat Chronic Constipation
Iron & Your Brain - The Good, Bad & The Ugly
Anti-Inflammatory Diet: Start Combating Arthritis Today
Anti-Inflammatory Diet: Start Combating Arthritis Today
Ketogenic Diet Basics & Benefits
6 Most Important Supplements for Heart Health
Selenium | An Essential Trace Mineral You DON'T Want To Lack - Dr. Eric Huntington
Naturally Powerful Sleep Aids - Dr. Eric Huntington
Table Salt Vs. Himalayan Sea Salt - Dr. Eric Huntington
Grain & Dairy-Free Sources of Fiber, Calcium & Vit D - Dr. Eric Huntington
The Most Dangerous Lectins For Your Health - Dr. Eric Huntington
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