This is for issues related to couples or former couples who are bound together by some means – whether that be a business, children, or a living circumstance. OR perhaps you are in a long-term relationship that is no longer healthy or loving that you are choosing to remain in, for a particular reason. This is for navigating from an empowered and compassionate position, negotiating voicing your needs when they might conflict with the needs or wishes of the other.
This is for getting to the truth of the experience – seeing what needs boundary work, and also what is outside of your control. A lot of our pain comes from resisting something that simply needs processing/to move through our body.
The goal of this episode is to give you a change of perspective so you can act from a place of agency and honesty. Sending love, friends. Take heart…Life is long and complicated, it has many seasons – things will continue to change, so leave room for that.
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Ep 225: Stuck in a Relationship You Hate
Ep 224: Moving Through Pain Toward Transformation
Ep 223: Relationship Checkup - Is it working or not
Ep 222: Befriending Yourself + Grounding Confidence
Ep 221: Redefining Yourself - Shedding Older Selves
Ep 220: Remembering Yourself – Trust + Positivity Exercises
Ep 219: Designing a Supportive Life – Living from Love
Ep 218: Humanely Navigating Long-term Relationships
Ep 217: Creating Meaning in Your Life – Making the Space for Joy
Ep 216: Beautiful Humanity – Regrowing a sense of vitality and inspiration
Ep 215: Professional Mojo – Renewing Energy and Motivation When in a Rut
Ep 214: A New Year Fresh Start – Personal Inventory Reflection
Ep 213: Gratitude + Grounding - Practices for moving through the holidays
Ep 212: Self-forgiveness – Releasing a regret you are holding onto
Ep 211: Creative Work Refresh – Tapping into your creative voice + letting it flow
Ep 210: Letting Go of a Small Self - Tools for openness as we enter the holidays
Ep 209: A Thriving Design – Building the Life Conditions for Happiness
Ep 208: Confronting Big Life Changes: Separation, divorce or letting go of an addiction
Ep 206: Not Falling Into Someone Else – Staying confidently yourself in relationships
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