I had a wacky week that involved a lot of circumstances that put my focus outside of myself and feel I had some revelations about the mechanisms of our powerful brains and perhaps some ways to hack these atypical brains of ours to improve our lived experiences and live serving the people and things we love.
Also, here's a link to a fellow listener's crowdfunding page and instagram, if you are able to part with a few bucks to try and help out with a very difficult situation a comrade good bad brain is going through, that would be a good thing to do this week. https://www.justgiving.com/crowdfunding/ineedsomebackbone?utm_term=4BkjwKxgE
Self-care, hydrate, etc.
my last good bad brain
holding with less fury, playing is that true, heartbreak
my grandma died so i'm talkin' through some of that
hi i am crazy but also fine but also crazy and extremely anxious
what is after severe trauma
helping with anxiety
violence for the nonviolent
radicalizing
after cops attacked at fairfax
hormones!
blackpilled masses and family systems therapy
missing human touch and confronting friends
help exists
why am i numb to kindness?
meds: running out and considering starting
values and boundaries: the keys to surviving your brain
yes but what can i DO? approaching politics and helplessness
the notion of toxic positivity
puppy or lion (managing quarantine with kids and partners)
quarantine stuff, suicide risk assessment, and defining codependency
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