figureFIT! Lifestyle Coaching Podcast
Health & Fitness
Why I Moved to Colorado
Why you are NOT doing and HOW to fix it!
What figureFIT! is to me!
What If You Were Consistent?
Create Goals SO BIG You Are Pulled Into Action
How To Achieve Any Goal
#157 Why Discipline Matters & What To Do
#156 How to get in a workout when you're SO BUSY!
#155 Show Up
#154 Do the work and then LET GO
#153 Private Victories w/ Vince Nierzwicki-Trifiletti
#152 Introducing My New Co-Host
#151 Reppin' figureFIT!
#150 The Secret Is To KNOW EXACTLY What You Want
#149 Putting Body Fat Percentages Into Perspective
#148 HOW Would YOU Parent Yourself ?
#147 - The 7 Unseen Benefits of Weight Lifting
#146 Are You Keeping Your Word to Yourself?
#145 Inspiration Monday: 3 Ways Your Ego Is Holding You Back
#144 5 Steps to YOUR Breakthrough
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
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