BodyManual Podcast Know Your Body - Know Your Health
Health & Fitness
Starting at about age 30, your body produces less and less digestive enzymes each year. What does this mean for you? When you don't have a sufficient amount of digestive enzymes, you simply do not break down food efficiently - which means you're not getting all of the nutrition out of your food. This can lead to all kinds of problems, such as: • Key vitamin and mineral deficiencies - which leads to a plethora of other health problems • Lack of energy • Chronic diseases • Premature aging • Bloating • Constipation • Gas • Heartburn • Brain fog and/or headaches after eating • ...and much more
Learn what digestive enzymes do, how to know if you're lacking them and what steps you can take to make sure you have enough.
PMS & Nutrients: A Healthier Way to Relief
The STRONG Link Between Back Pain & Diet – Systemic Inflammation
Malnutrition Symptoms, Causes & Prevention
Vitamin E & Heart Disease Prevention
Vitamin E Toxicity: Symptoms & Proper Dosage
Diverticulitis Symptoms, Causes & How To Avoid It Altogether
7 Natural Ways To Improve Urinary Incontinence
Fish Oil Benefits & Why YOU Should Be Supplementing
Joint Pain Relief With Digestive Enzymes - Do They Help?
5 Natural Ways to Combat Chronic Constipation
Iron & Your Brain - The Good, Bad & The Ugly
Anti-Inflammatory Diet: Start Combating Arthritis Today
Anti-Inflammatory Diet: Start Combating Arthritis Today
Ketogenic Diet Basics & Benefits
6 Most Important Supplements for Heart Health
Selenium | An Essential Trace Mineral You DON'T Want To Lack - Dr. Eric Huntington
Naturally Powerful Sleep Aids - Dr. Eric Huntington
Table Salt Vs. Himalayan Sea Salt - Dr. Eric Huntington
Grain & Dairy-Free Sources of Fiber, Calcium & Vit D - Dr. Eric Huntington
The Most Dangerous Lectins For Your Health - Dr. Eric Huntington
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