Kate Landau comes to the show with one of the best marathon resumes in America. She finished top-15 at both Boston and the NYC marathons in 2019 and has improved year-after-year. She is also a masters runner and a single mother! In this episode, Kate talks about her plans for the Trials, why she will also be racing Boston this year, how battling disored eating for 20 years (including 10 when she left running altogether) affected her, and how she views the current movement in the sport to bring these issues to light.
In an era where there are more diet plans than people getting personalized nutrition can make all the difference. InsideTracker analyzes 43 different biomarkers so you can optimize your health and performance. Use code RAMBLINGRUNNER to save 15% at www.insidetracker.com.
Founded in 2014, COROS was born from the desire to make products that are more accurate, reliable, durable and easier to use than what was previously on the market. COROS features the longest battery life on the market, with 25 hours in full GPS mode on the entry level PACE and an astonishing 60 hours on its top level VERTIX. Visit www.coros.com for more information.
Ep. 21 - Sara Vaughn: Boston Marathon Recap
Ep. 20 - Dani Moreno: Road Marathon Debut at Boston and Narrowly Missing an OTQ
Ep. 19 - Nell Rojas: Boston Marathon Recap
Ep. 18 - Nico Montañez: Boston Marathon Recap
Ep. 17 - CJ Albertson: Boston Marathon Recap
Ep. 16 - CJ Albertson: Boston Marathon Preview
Ep. 15 - Nico Montañez: Boston Marathon Preview
Ep. 14 - Dani Moreno: Boston Marathon Preview
Ep. 13 - Sara Vaughn: Boston Marathon Preview
Ep. 12 - Jereny Rivera: Shorter Races and Long-Term Planning
Ep. 11 - Nico Montañez: Training Breakdown and 7th at the United Airlines NYC Half
Ep. 10 - Carmen Graves: Top 10 at USATF 15k Champs and African-American Distance Running Representation
Ep. 9 - CJ Albertson
Ep. 8 - Dani Moreno
Ep. 7 - Ramiro "DJ Curly" Guillen
Ep. 6 - Carmen Graves
Ep. 5 - Jereny Rivera
Ep. 4 - Sara Vaughn
Ep. 3 - Nico Montañez
Ep. 2 - Nell Rojas
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