Hi there, remember to register here for the free Love and Support call happening monthly.
The next one is this Thursday, February 22nd, 2024 at 6 pm PT/ 7 pm MT/ 8 pm CT/ 9 pm ET.
If you missed this one, these occur on the fourth Thursday of each month at the same time as is listed above.
Register once and receive email reminders for all subsequent calls :).
Happy living!
-Heidi
Take action
For more awesomeness check out https://heidibradfordcoaching.com/pmdd-mentoring%2Fcoaching
Sign up for the free monthly Love and Support Call! Happening the fourth Thursday of the month.
The LWWP Method
1. Life coaching
2. Medicine/Supplements/Vitamins
3. Tracking
4. Preparation
5. Defaults
Resources
Monthly Mood Record: https://2039498wfreestuff.s3.amazonaws.com/Monthly_Mood_Record-final-2.pdf https://markspsychiatry.com/mood-diary/
PMS and Period Support Supplements: www.semainehealth.com/HEIDIBRADFORD98
HEIDIBRADFORD98 Code for checkout on Semaine Health (One-time use)
Music
Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/
A Tribute to My Mom: Things I Wish My Mom Had Known Fifty Years Ago
Experimenting vs. Expecting
#1 Thing to Improve Your Health (from Dr. Patrick Flynn)
Let Them Love You and Let Yourself Love... The Healing Power of Love
How to Live a Good Life in Your Bad Weeks
February 2024 was ROUGH!
PMDD as a Physical Limitation
The Living Well With PMDD Method Part 2
The Living Well With PMDD Method Part 1
When Your Cycle Gets Thrown Off
Why and When I Use Fluoxetine
3 Must Know Phrases for Women with PMDD
Support Groups & PMDD News
Recap + 7 Take Aways So Far
To Medicate or Not
Four Phases of the Menstrual Cycle
Dealing with Depression for women with PMDD
How to Know if You Have PMDD
What is PMDD?
Create your
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
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