This week Julie chats with Dacy Gillepsie, weight inclusive personal stylist, about how your personal style and shopping for clothing can be an alternative entry point to learning to live a diet free lifestyle. They get into finding a personal style while your body is changing, dressing professionally in a plus size body, and all things thrifting.
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Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com.
Mentioned in this episode: Mindful Closet website / Dacy Gillepsie on TikTok and Instagram / Unflattering Substack / Cake Plus Size / Artemis / Curve Conscious / The Plus Bus Boutique
Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace
If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
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[Minisode Part 3] Are anti-diet dietitians ignoring health and killing us softly?
[Minisode Part 2] Are anti-diet dietitians ignoring health and killing us softly?
[Minisode Part 1] Are anti-diet dietitians ignoring health and killing us softly?
[Interview] How group therapy can impact your relationship with food and body with Adina Silverman and Carolyn Karoll
[Interview] Can you improve fertility without dieting and weight loss? with Judy Simon
[Chat] Including play and fun with food can impact your intuitive eating recovery with Rachel Popik
[Listener Question] Beware of diet culture side monsters
Share YOUR story in the FYFV book.
[Listener Question] Navigating friends who diet
[Chat] An Unglamorous Start to 2024
[Meditation] Before you change your eating again
[Minisode] Pre New Year Pep Talk
[Minisode] It's Holiday Baking Season
[Minisode] Rest and Relaxation
[Diet Culture IRL] Navigating Diet Culture During the Holiday Season
[Listener question] What’s the deal with insulin vs A1c?
[Chats] Holiday Edition
[Letter] Food is my only comfort and I can't stop
[Chat] Girl Dinner
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