In today's episode, we're talking all about things that we need to normalise in long-term relationships. So much of the time, our expectations about our relationships - that they should be harmonious 100% of the time, that we should love everything about our partner, that we should never doubt or question our choices - leave us feeling confused and anxious.
When really, the problem is not with our relationship - it's with the pressure we've placed on our relationship to meet an unrealistic standard of perfection.
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Further Links & Resources
"Is it wrong to hope my partner will change?"
How to Not Lose Yourself in a New Relationship
Reflections on Self-Trust, Control & Surrender
What to Do When a Partner Pulls Away
Self-Soothing for Anxious Attachment
20 Traits of the Anxious Attachment Style (Part 2)
20 Traits of the Anxious Attachment Style (Part 1)
From Conflict to Connection with James "Fish" Gill (@james_fish_gill)
4 Common Misconceptions About Avoidant Attachment
Cultivating Secure Love with Julie Menanno (@thesecurerelationship)
On Getting Back Together with an Ex
The Pillars of a Healthy Relationship with Self
Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson
Why Avoidant People Tend to Struggle with Defensiveness
How to Stop Comparing Yourself to Others
5 Hard (But Liberating) Truths About Break-Ups
How to Live Courageously in 2024
On Trust, Risk & Vulnerability
3 Relationship Superpowers
Why You Should Prioritise Self-Care in a Relationship
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