This episode is a RAPID FIRE Q&A! 100% dedicated to training and nutrition questions, from my IG Broadcast Channel Community. Check out what’s covered below:
Join My Broadcast Channel Here: https://ig.me/j/AbYMRlftdPtaijS5/
QUESTIONS FOR PODCAST:
How do you decipher the length of a reverse diet for a client?
How to work with someone who has “shame” around food? And those who are afraid of failure?
Advice on letting go of the scale and upping calories for the long game.
What's your strategy for a client that says “I need variety”...?
Please share about how your own weight loss journey helps your clients journeys!
Eating that much food is intimidating… How do you work past that?
Best hierarchy for tracking weekly volume? Sets over tonnage or something else?
What is your backstage pump routine and nutrition?
Do you pre plan your meals daily or weekly?
Do you eat separately from your family at dinner time?
—
🚀1-ON-1 COACHING: https://tcm.pages.ontraport.net/coaching-podcast
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
🎙️TAILORED TRANSFORMATIONS PODCAST:
SPOTIFY: https://bit.ly/tlrd-transformations-spotify
APPLE PODCASTS:https://apple.co/3GPlDxG
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
🏋️GYM EQUIPMENT: https://giantlifting.com/#TCM (Use TCM10 for 10% off)
💊 SUPPLEMENTS – Coupon Code “CODY” To Save 10%
Transparent Labs:
https://athlete.transparentlabs.com/cody1lx
—
📲CONNECT WITH ME:
IG -https://www.instagram.com/codymcbroom
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
#981: An Inside Look, At Tailored Coaching Method
#980: Self-Formation — A Framework For Transforming Your Entire Life
#979: How I Help Hardgainers Build Muscle {Fast}, Greens Powders (Yay or Nay?), Your Bodyweight Doesn't Matter, & More... [Q&A]
#978: The Science & Impact Of Stress On Your Body
#977: Sobriety Breeds Success w/ Grant Curtis
#976: The 10 Commandments Of Training & Nutrition
#974: The Beginner's Guide To Physique Competition Prep
#973: The S.P.A.M. Success Theory
#972: CrossFit to Physique Competitions w/ Evelyn Bruce
#971: Q&A - Best Macros For Building Muscle, Faith's Role in My Success, & Fixing Imbalances
#970: Dr. Jim Stoppani
#969: 3 Red Flags When Finding A Coach
#968: The Psychology of Fat Loss Pt.2 w/ Coach Arielle DeYampert
#967: Q&A - Coaches' Today Lack This Skill, When To Adjust Calories, Rest vs. Active Recovery, & MORE!
#966: Rachel Scheer - Functional Medicine Nutrition
#965: Becoming A Power-Couple (Coach Arielle & Dennis DeYampert)
#964: 5 Science-Based Strategies To Maximize Muscle Growth
#963: Challenging Your Standards of Life (9 Prolific Statements)
#962: How To Win At Life (Brutally Honest Advice w/ Cody Smith)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه