The H.E.R Method with Dr. Laura
Health & Fitness
In this episode I am breaking down my top 3 reasons why I believe every woman should be following the fertility awareness method to monitor for hormonal imbalances.
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To learn more about the fertility awareness method check out my latest blog post HERE
Menopause and oxidative stress: the connection you need to know
Is your stomach acid worsening your digestion?
Inflammation and your hormones
Endometriosis & SIBO: How your gut impacts your hormones.
Thyroid medication dosing all over the map? Let's dive into why!
Peri-menopause, can we f*ing talk about it??
IBS, Menopause and anxiety, are they related?
BONUS SUBSCRIBER ONLY EPISODE TEASER
Feeling dry & broken? You aren't alone!
Weight gain and irritability, are your hormones to blame?
10 Things you SHOULD know about your "Hooha"
What is a real period and should you be concerned about your bleeding?
Welcome to the Hormone Hub Podcast
Testing for your thyroid
Thyroid and your hormones
What you can start doing about your PMS!
How fibroids can impact fertility
Timing your hormone bloodwork
Tracking your ovulation
How birth control ACTUALLY works
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