Life can get really overwhelming, and when it does, sometimes our knee-jerk reaction is to numb out with quick fixes that don't actually fix much. (Ever fallen down a black hole of Buzzfeed videos? Maybe gotten swept away in a two-minute turned two-hour Instagram scroll? Or, maybe even been tempted to cut panic-bangs thinking they'd solve everything?! You're in good company, friend. We've ALL been there!) Join us as we talk through five practical ways to get intentional and find more peace and presence in our everyday lives, no matter how stressful our season.
asyouarepodcast.com
Ep. 20 - Wintering
BONUS EPISODE - A Grounding Walking Meditation for Self-Acceptance with Shelby
Ep. 19 - All or Something
Ep. 18 - The Good in the World, Mr. Frodo
Ep. 17 - On the Nature of Change
BONUS EPISODE - A Guided Gratitude Practice for 2020 with McKell
Ep. 16 - Navigating Collective Grief
Quarantine Q + A
Ep. 15 - When Things Feel Dark
Ep. 14 - Actually, You DO Belong
Ep. 13 - Embracing Wholehearted Rest
Ep. 12 - Purpose in Every Season
Ep. 11 - Honoring Different Paths
BONUS EPISODE - A Guided Meditation for Self Acceptance with Shelby
Ep. 10 - Facing the Storm with Jenny Cooper
Ep. 9 - The Cornerstone of Connection
Ep. 7 - Choosing Your Best Life with Chelsea Christensen
Ep. 6 - Compassionate Goal Setting
Ep. 5 - Five Ways to Feel Better Now
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show