Today we have our first guest, Kelly! In this episode we discuss not knowing your own power, giving away your power, and finally learning tools to help own your power. In a world where so many people struggle for power, we explore what it means to connect with and reclaim our own inner power. From somatic experiencing to body scans to breathing and prayer we offer different ways for you to get rooted in your power. Want to share your experience or tools with us? Find us on Instagram, Facebook, Insight Timer, Google Play, Spotify, Soundcloud, Podbean, and Stitcher (or our Contact page) and share your feelings, thoughts, and anything else! Thanks for listening to our spiritual podcasts. We love ya!
Allowing Feelings + Emotions
Support For Empaths & Highly Sensitive People
Untangling Codependency
Facing Aging
Projection Reflection
Cultivating Inner Safety
Embracing Your Inner Critic
OCD Actually
How To Get Help
How to Set Internal Boundaries
Being Patient, Practicing Patience
Self Forgiveness
Setting Intentions
Finding Wholeness Within
Healing From Exhaustion
Affirmations For Self Love
Less Stress 2020
Dear Diary
S2 E1. Then And Now
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