Can creating inner safety hold and nurture us in our outward facing lives? Could we provide the calm and serene states we so desire and try to gain in our outside worlds? Join Annie and Lindsay as they explore what it feels like to live in unsafe zones within yourself. Learn to bring safety and care to yourself from yourself.
Have you ever thought about your internal surroundings? What makes you feel safe in your body?What anchors you spiritually?
How do you create emotional safety in the face of internal or external disturbances?
When do you notice yourself feeling unsafe?
Has harsh inner criticism, past hurts, perceived failings, and longing- constructed an absence of safety? Join us as we dismantle internal hazards and cultivate inner safety.
Allowing Feelings + Emotions
Support For Empaths & Highly Sensitive People
Untangling Codependency
Facing Aging
Projection Reflection
Embracing Your Inner Critic
OCD Actually
How To Get Help
How to Set Internal Boundaries
Being Patient, Practicing Patience
Self Forgiveness
Setting Intentions
Finding Wholeness Within
Healing From Exhaustion
Affirmations For Self Love
Less Stress 2020
Dear Diary
Owning Your Power
S2 E1. Then And Now
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