Is being patient possible? Of course we talk Axl Rose and Botox, but mainly this episode explores how impatience shows up in our spiritual life, our physical bodies, our mental health, our day-to-day lives, and the suffering it causes. Then, we share tools and stories of how we're practicing patience to cultivate more love in ourselves and the world around us. Join us as we talk about how to be patient—at least our attempts—and patience as a spiritual practice. It's lighthearted, serious, and full of love. xo
Allowing Feelings + Emotions
Support For Empaths & Highly Sensitive People
Untangling Codependency
Facing Aging
Projection Reflection
Cultivating Inner Safety
Embracing Your Inner Critic
OCD Actually
How To Get Help
How to Set Internal Boundaries
Self Forgiveness
Setting Intentions
Finding Wholeness Within
Healing From Exhaustion
Affirmations For Self Love
Less Stress 2020
Dear Diary
Owning Your Power
S2 E1. Then And Now
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