HFM speak with dietician Sophie Medlin about the ups and downs of plant-based nutrition.
For more on this topic, pick up Healthy For Men magazine in any Holland & Barret store across the UK.
This episode is in partnership with Bounce Foods
Written and directed by Tom Rowley and Andy Greening
Audio engineered and edited by Andy Greening
Special thanks to Camilla Fayed
Podcast artwork by Matt Ford and Andy Greening
Photography by Pares Tailor
Music by Artlist
Healthy For Men theme song by Premium Beats
Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Group Content Limited 2018
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