Jessica Heims is a 2 time paralympic discus thrower and previous world record holder. Jess talks to us about her impairment, her training, how her nutrition has changed to help improve her strength as a thrower and the challenges and benefits she's experienced when increasing her energy intake for this.
E100 Sports Medicine with Steve Reid
E99 Erin Popovich Para swimmer
E98 Sean Pollard Para Snowboarder
E97 Joshua Brunais and Jake Kaplan, CP Soccer
E96 Sports Nutrition with Kate Davis
E95 Trinity Lowthian Wheelchair Fencer
E94 Sports Nutrition with Raquel Teixeira
E93 CP Soccer with Stuart Sharp and Daniel Wartner
E92 Carbohydrate Needs for Athletes with Greg Cox
E91 David Wagner Wheelchair Tennis
E90 Oliver Lam-Watson Wheelchair Fencer
E89 Keely Shaw Para Cyclist
E88 Brian Siemann Wheelchair Racer
E87 The Gut and athletes with Ricardo Costa
E86 Bone health with Adam Tenforde
E85 Omega 3 Fatty Acids with Chris McGlory
E84 Mitch Valize Hand Cyclist
E82 Performance recovery and optimisation with Jamie Stanley
E81 Mental Performance with Sommer Christie
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