Oliver Lam-Watson is a wheelchair fencer who competed in Tokyo at his first Paralympic games, winning 2 medals. Oliver talks to us about his impairment, how he got into wheelchair fencing, what the sport of wheelchair fencing looks like, his training, the nutrition journey he's been on and what he's learnt, as well as how he monitors himself to ensure he optimises his training and adaptations / recovery.
E100 Sports Medicine with Steve Reid
E99 Erin Popovich Para swimmer
E98 Sean Pollard Para Snowboarder
E97 Joshua Brunais and Jake Kaplan, CP Soccer
E96 Sports Nutrition with Kate Davis
E95 Trinity Lowthian Wheelchair Fencer
E94 Sports Nutrition with Raquel Teixeira
E93 CP Soccer with Stuart Sharp and Daniel Wartner
E92 Carbohydrate Needs for Athletes with Greg Cox
E91 David Wagner Wheelchair Tennis
E89 Keely Shaw Para Cyclist
E88 Brian Siemann Wheelchair Racer
E87 The Gut and athletes with Ricardo Costa
E86 Bone health with Adam Tenforde
E85 Omega 3 Fatty Acids with Chris McGlory
E84 Mitch Valize Hand Cyclist
E83 Jessica Heims Para Athletics
E82 Performance recovery and optimisation with Jamie Stanley
E81 Mental Performance with Sommer Christie
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
The Model Health Show
Nutrition Diva