Brian Siemann is a 3 time Paralympian wheelchair racer. Brian talks to us about how he got into wheelchair racing, how he has worked on his nutrition over this time to support his training and manage his body composition, and how he monitors his training to ensure he optimises his health and performance capacity.
E100 Sports Medicine with Steve Reid
E99 Erin Popovich Para swimmer
E98 Sean Pollard Para Snowboarder
E97 Joshua Brunais and Jake Kaplan, CP Soccer
E96 Sports Nutrition with Kate Davis
E95 Trinity Lowthian Wheelchair Fencer
E94 Sports Nutrition with Raquel Teixeira
E93 CP Soccer with Stuart Sharp and Daniel Wartner
E92 Carbohydrate Needs for Athletes with Greg Cox
E91 David Wagner Wheelchair Tennis
E90 Oliver Lam-Watson Wheelchair Fencer
E89 Keely Shaw Para Cyclist
E87 The Gut and athletes with Ricardo Costa
E86 Bone health with Adam Tenforde
E85 Omega 3 Fatty Acids with Chris McGlory
E84 Mitch Valize Hand Cyclist
E83 Jessica Heims Para Athletics
E82 Performance recovery and optimisation with Jamie Stanley
E81 Mental Performance with Sommer Christie
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