Maximum Edge CIC Podcast Channel
Education:Self-Improvement
Use our Podcast to help you to make positive changes and change habits for a healthier life, happier you.
You may wish to take notes on paper or on your device while you listen.
http://www.maximumedge.org.uk
Why not purchase our guided journal "8 Weeks Towards Maximum Health" to help you along with goal setting an feeling good? Available now on Amazon https://www.amazon.co.uk/Weeks-Towards-Maximum-Health-journal/dp/1916350003
Edge of Desperation (Song)
Parr Street Blues (Song)
Prostate Cancer Ep. 2 SIMON ROBINSON: diagnosis, tests, symptoms, mindset. Get checked.
Prostate Cancer Ep. 1 TONY COLLIER: diagnosis, tests, symptoms, mindset. Get checked.
Drumming for Wellbeing Ep.2 MINDFULNESS
Drumming for Wellbeing Ep1: INTRODUCTION
R E C O V E R Y: Emotionally and Spiritually
R E C O V E R Y: Physically and Mentally
R E C O V E R Y: Forgiveness
R E C O V E R Y: Relationships
R E C O V E R Y: Your Environment
All About Addiction
Self-Care Series Ep 6 - Self Talk
Self-Care Series Ep 5 - Coping Skills
Self-Care Series Ep 4 - Breathwork
Self-Care Sreies Ep 3 - Rest and Relaxation
Self Care Series Ep 2 - Sleep
Self-Care Series Ep 1: Walking
The ”ASK” series: Thought Diaries
The ”ASK” Series: Kindness
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