Maximum Edge CIC Podcast Channel
Education:Self-Improvement
Listen to our ten minute relaxation routine with Yoga Steve
Fnd yourself a safe environment with no distractions
Please do not listen whilst driving or operating machinery.
For more information about us, please visit us online:
Website: www.maximumedge.org.uk
Twitter: @MaxEdgeCIC
Facebook: @MaxEdgeCIC
Why not purchase our guided journal "8 Weeks Towards Maximum Health" to help you along with goal setting an feeling good? Available now on Amazon https://www.amazon.co.uk/Weeks-Towards-Maximum-Health-journal/dp/1916350003
Yoga Steve: http://www.yogasteve.co.uk @yogasteveohm
Thank you to Yoga Steve for making this recording for us.
More podcasts available on our website and iTunes account. Just search "Maximum Edge CIC"
Thanks for listening.
Why not purchase our guided journal "8 Weeks Towards Maximum Health" to help you along with goal setting an feeling good? Available now on Amazon https://www.amazon.co.uk/Weeks-Towards-Maximum-Health-journal/dp/1916350003
Edge of Desperation (Song)
Parr Street Blues (Song)
Prostate Cancer Ep. 2 SIMON ROBINSON: diagnosis, tests, symptoms, mindset. Get checked.
Prostate Cancer Ep. 1 TONY COLLIER: diagnosis, tests, symptoms, mindset. Get checked.
Drumming for Wellbeing Ep.2 MINDFULNESS
Drumming for Wellbeing Ep1: INTRODUCTION
R E C O V E R Y: Emotionally and Spiritually
R E C O V E R Y: Physically and Mentally
R E C O V E R Y: Forgiveness
R E C O V E R Y: Relationships
R E C O V E R Y: Your Environment
All About Addiction
Self-Care Series Ep 6 - Self Talk
Self-Care Series Ep 5 - Coping Skills
Self-Care Series Ep 4 - Breathwork
Self-Care Sreies Ep 3 - Rest and Relaxation
Self Care Series Ep 2 - Sleep
Self-Care Series Ep 1: Walking
The ”ASK” series: Thought Diaries
The ”ASK” Series: Kindness
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