This week I had the pleasure of talking to fellow coach, Melinda Burkhart about the work she does with her clients to help them parent more intentionally.
Melinda works with parents of differently abled children to help them manage everyday life, deal with stress and overwhelm and show up for their kids in ways that nurture, inspire and enhance the love and connection they feel for each other.
I found Melinda's advice really practical and helpful. Her advice is useful for any parent and offers us all the chance to reflect on how we get triggered, what's really going on and what we can do differently in those situations.
Show notes available at bighappylife.co.uk
Ep 101. One practice for greater joy - with Cat Houghton and Charlotte Robson
Ep 100. Birthday musings on joyful living
Ep 99. Sometimes getting unstuck is easy
Ep 98. When and How to Think like an Optimist
Ep 97. The Unexpected Benefits of Pessimistic Thinking
Ep 96. How the stories we tell ourselves can rob us of our success
Ep 95. Are you rubber cement?
Ep 94. Selfish, Selfless or Spiritual - with Tess Vergara
Ep. 93 Connecting to something bigger with Tanya Hackney
Ep 92. Four ways to be well
Ep 91. What does it take to make your brain happy?
Ep 90. Four Pillars of Mental Wellness
The best gift we can give our kids - with Raj Lehl
Ep 88. Some emotions are like an old fridge
Ep 87. Why behaviour change is harder than it looks
Ep 86. The power of mindset in business success - with Kirsty Kamarauskas
Ep 85. Continuous Glucose Monitors - Why every woman over 40 could benefit from using one at least once
Ep. 84 Measuring your Wellness - with Evelyn Pacitti
Ep. 83 Are you too comfortable?
Ep. 82 Live the Life you tell your kids is possible
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