In Today's episode, sleep specialist Dr. Thye Schyler speaks to everything from the seemingly mundane or comical aspects of sleep (sooo…snoring)…as well as aspects of sleep disturbances that many people are not aware of like narcolepsy, for example. He also touches on the power of being willing to take things one step at a time. By the time people are coming to the doctor for sleep, they so often feel desperate and just want it fixed, yesterday. But as with most things, it’s a process. If there is one person well equipped to support people through that process…It’s Dr. Schuyler.
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Heart Health - Overview and Introduction
Stages of Change
Rewards
The Challenge of Change
Pandemic Flux Syndrome
Staying On Our Feet (Falls Prevention)
Mindfulness
This is Fatherhood
Liberty House
Resilience
A Study on Happiness
A Stroke of Insight
Sleep: The Final Frontier
Putting the Fun in Functional Fitness
Holistic Weight Management
The "How" of Success
The Story of the CHEC
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