We all know what it feels like to set up a goal and throw ourselves at its completion. For some reason, though, we often find ourselves falling short of our original vision. In today's episode, Leah Burkhart meets with Alyssa Gaiser to discuss her not-so-linear journey to the field of Health Education. She also speaks to the ingredients required to successfully meet the goals (be they professional or health-related) we put in motion.
Healthy Eating (and Living) for a Healthy Heart With Dr. Yadava
Donna Thomas - On Heart Failure
Heart Health - Overview and Introduction
Stages of Change
Rewards
The Challenge of Change
Pandemic Flux Syndrome
Staying On Our Feet (Falls Prevention)
Mindfulness
Snoring, Narcolepsy and the Power of 1 Percent Improvement
This is Fatherhood
Liberty House
Resilience
A Study on Happiness
A Stroke of Insight
Sleep: The Final Frontier
Putting the Fun in Functional Fitness
Holistic Weight Management
The Story of the CHEC
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه