Things I Wish I’d Known with Rachael Welford
Health & Fitness:Mental Health
Welcome to TIWIK- Things I Wish I'd Known, Season 5!
More deep conversations to inspire you to create positive change in your life.
Based in Mexico, Zoë is an Intuitive Therapist and her practice is rooted in her intuition. With over 10 years of experience working as a remote therapist, she combines Psychotherapy & Energy Psychology, bridging the space between spirituality and psychology.
Zoë has supported hundreds of clients to personally, professionally & spiritually develop by freeing themselves from issues like anxiety, addiction, depression, bereavement, unhealthy relationships & unhealed traumas. Clients include CEO's, leading professionals in spirituality & wellness, film, music, sports and creatives.
Zoe's clients have included Soho House, Samphire Festival and Mind Body Bowl and has been featured in publications like Elle Magazine.
https://www.zoeelizabeth.co/
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Things I Wish I'd Known Podcast is brought to you by Rachael Welford - Women's Anxiety Coach and Therapist. For more information head to www.rachaelwelford.com or follow on Instagram www.instagram.com/rachael_welford
If you liked this episode please like, comment, share and leave us a 5-star review. It really does help us reach more people and change more lives! Thanks for listening.
68 Anne Marie Zanzal | Breaking Stereotypes to Come Out Later in Life
67 Rachael Welford | Trust the Process. Lessons for Coping with Change
66 Michelle Agopsowicz | The Cumulative Effect of Trauma
65 Lisa McHargue | Digital Decluttering for Better Mental Health
64 Anaurada Kawtha | Race and Gender. The importance of open communication.
63 Ana Velingard | Happiness or Hype The truth About Affirmations
62 - Anna Schaffner | The Exhaustion Epidemic: Why Can’t We Keep Up?
61 Jonathan Garner | The Dark Side of Tech. Breaking Free from Digital Addiction.
60 Claire Koryczan | Creative Curiosity
59 Why I’ve been away.
57 Liz Joy Hardie | Find Your Joyful Wellbeing
56 Kavita Golia | Embodied Health
55 Tamu Thomas | Trust. Trauma and Truth.
54 Josh Connolly | Finding and Following Your Truth
53 Emma Martins - Invisible Illness
52 Dr. Peta Stapleton - Tapping the Inner Healer
51 Ceri Ashe - Bipolar. The Ups and Downs
50 Shauna Cummins - Wishcraft & mind massaging
49 Gina Atsu - The Divine Feminine
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