Mamas in Training: Preparing for Pregnancy & Motherhood
Kids & Family:Parenting
What if we experience loss or grief during our pregnancy or around our birth? We envision the birth of our baby to be a joyous, beautiful, celebratory time. However, if loss or grief comes up around the same time, how do we navigate polar opposite emotions at the same time?
For today’s guest, Jessica Patoka, the loss of one life and the birth of another are celebrated the same time every year and it’s impossible to know how she overcame such polarity of emotion at the same time. She shares with us the tools that keep her grounded and how she practiced presence during such a challenging time. By hearing Jessica’s story, we will find comfort knowing that we can experience loss and grief at the same time of great joy and discover solid ground again. We will learn the importance of taking care of ourselves throughout motherhood.
Learn how to overcome grief and loss during a time of great joy in this episode of the Mamas in Training Podcast.
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Click HERE for the Full Show Notes
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A Final Message to You! Thank you! Love, Jess
EP143- What Your Doctor Isn’t Telling You About Fertility with Monica Cox
EP142- What REALLY Happens Down There Postpartum with Sara Reardon
EP141- How to Financially Prepare for Motherhood with Jen Narciso
EP140- What Story are You Telling Yourself with Amelia Kriss
EP139- How to Survive a Tough Season
EP138- How Your Voice & Music Impacts Your Baby in the Womb and Beyond
EP137- How to Create a Legacy as a Single Mom
EP136- How to Plan for the Five Essential Changes Postpartum
EP135- Glucose Testing, Gestational Diabetes & Blood Sugar, OH MY! with Katie Dewhurst
EP134- How to Prevent Our Newborns from Falling During Skin to Skin with Founders Hayley & Sarah, in collaboration with Joovy
EP132- How to Design Your LABOR DAY
EP131- How to Build Your Mom Squad for Postpartum
EP130- Do I Need a Postpartum Doula? with Valerie Trumbower
EP129- How to Not Lose Your Mind When Trying to Conceive
EP128- When Your Postpartum Reality Isn’t What You Dreamt it Would Be with Elizabeth Presta
EP127- WHY Do You Want to Be a Mother?
EP126- How to Find Body Balance when Pregnant & Prepare for Birth with Deb Flashenberg
Why Should I ”Drink From the Fire Hose” as a First Time Pregnant Mom
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