Mamas in Training: Preparing for Pregnancy & Motherhood
Kids & Family:Parenting
Rarely do we think about managing our blood sugar unless our doctor tells us there is a problem. However, when we are pregnant, we have to get the glucose test to check for gestational diabetes and all of a sudden stress and anxiety sets in.
What if we don't pass the test, what does it mean? How can we make changes now? What should we do on the day of our glucose test?
Today’s guest, Katie Dewhurst struggled herself with her health and nutrition and ended up discovering that by balancing her blood sugar, she felt better than ever. She is now a Functional Medicine, Health Coach Nutritionist, and the Founder of Hello Balance, a digital resource and a cookbook. With her guidance today, we will feel more calm going into our pregnancy and taking that glucose test, knowing that we've already taken the steps to regulate our blood sugar.
***ALSO be sure to listen to the end of the episode and check out the GIVEAWAY on Instagram! Entries close on October 7th!!!
Learn how to balance your blood sugar in preparation for the glucose test in pregnancy in this episode of the Mamas in Training Podcast.
👉 Hello Baby Prenatal Nutrition Course 🎉
*Use the CODE JESSICA at check out for 15% OFF!
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Click HERE for the Full Show Notes
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A Final Message to You! Thank you! Love, Jess
EP143- What Your Doctor Isn’t Telling You About Fertility with Monica Cox
EP142- What REALLY Happens Down There Postpartum with Sara Reardon
EP141- How to Financially Prepare for Motherhood with Jen Narciso
EP140- What Story are You Telling Yourself with Amelia Kriss
EP139- How to Survive a Tough Season
EP138- How Your Voice & Music Impacts Your Baby in the Womb and Beyond
EP137- How to Create a Legacy as a Single Mom
EP136- How to Plan for the Five Essential Changes Postpartum
EP134- How to Prevent Our Newborns from Falling During Skin to Skin with Founders Hayley & Sarah, in collaboration with Joovy
EP133- How to Navigate Grief & Loss During a Pregnancy or Birth with Jessica Patoka
EP132- How to Design Your LABOR DAY
EP131- How to Build Your Mom Squad for Postpartum
EP130- Do I Need a Postpartum Doula? with Valerie Trumbower
EP129- How to Not Lose Your Mind When Trying to Conceive
EP128- When Your Postpartum Reality Isn’t What You Dreamt it Would Be with Elizabeth Presta
EP127- WHY Do You Want to Be a Mother?
EP126- How to Find Body Balance when Pregnant & Prepare for Birth with Deb Flashenberg
Why Should I ”Drink From the Fire Hose” as a First Time Pregnant Mom
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