Mamas in Training: Preparing for Pregnancy & Motherhood
Kids & Family:Parenting
When we enter motherhood, there is an expectation that, “this is just how it is.” You’re never going to get sleep, you’re not going to be able to focus on yourself, good luck, “welcome to motherhood.” But what if we want something different for ourselves?
Amelia Kriss is a Drama Therapist and Certified Coach in private practice in the Bay Area, California, where she lives with her husband and two powerhouse daughters. She works primarily with recovering people-pleasers and "Nice" girls who are ready to deconstruct self-shrinking patterns, and find more ease & joy. Amelia is also deeply committed to Birth Story Medicine work--helping birthing parents integrate, and move forward from, unresolved issues connected to the experience of giving birth. She believes that supporting parents through birthing as a rite of passage is an important (and too often missing) piece of creating healthier & happier families.
Links:
Website: amelia kriss collaborativeInstagram: @akcollaborative
Book a Birth Story Medicine session with Amelia: Birth Story Medicine — amelia kriss collaborative
Get her Newsletter for Pregnant People here:
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A Final Message to You! Thank you! Love, Jess
EP143- What Your Doctor Isn’t Telling You About Fertility with Monica Cox
EP142- What REALLY Happens Down There Postpartum with Sara Reardon
EP141- How to Financially Prepare for Motherhood with Jen Narciso
EP139- How to Survive a Tough Season
EP138- How Your Voice & Music Impacts Your Baby in the Womb and Beyond
EP137- How to Create a Legacy as a Single Mom
EP136- How to Plan for the Five Essential Changes Postpartum
EP135- Glucose Testing, Gestational Diabetes & Blood Sugar, OH MY! with Katie Dewhurst
EP134- How to Prevent Our Newborns from Falling During Skin to Skin with Founders Hayley & Sarah, in collaboration with Joovy
EP133- How to Navigate Grief & Loss During a Pregnancy or Birth with Jessica Patoka
EP132- How to Design Your LABOR DAY
EP131- How to Build Your Mom Squad for Postpartum
EP130- Do I Need a Postpartum Doula? with Valerie Trumbower
EP129- How to Not Lose Your Mind When Trying to Conceive
EP128- When Your Postpartum Reality Isn’t What You Dreamt it Would Be with Elizabeth Presta
EP127- WHY Do You Want to Be a Mother?
EP126- How to Find Body Balance when Pregnant & Prepare for Birth with Deb Flashenberg
Why Should I ”Drink From the Fire Hose” as a First Time Pregnant Mom
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