Bespoked - The Cycling & Triathlon Training Podcast
Health & Fitness
Coach Pav is joined by Martin Green from Shokbox to discuss all topics surrounding travelling with your bike. If you ever suffer with anxiety about flying (with the bike!), this episode will help settle your mind and help you focus on enjoying your trip.
Listen in to find out some trade secrets that make the experience a lot less stressful; including offering several hacks for making the journey cheaper and all round more enjoyable!
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
Farewell episode!!
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Fighting Adversity
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Perfect Your Recovery Series: Part Two - Simple Gains...
Perfect Your Recovery Series: Part One - Sleep & Relaxation
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Be Faster: Short-Distance Time Trials
Mastering Anxiety
Strength & Conditioning for Endurance Athletes: Advanced S&C
Evolving Everesting: Seven Summits
Coping with Setback
Is FTP Testing Worth It?
Mastering Motivation
The Ultra-Mindset: Beating Your Demon!
Strength & Conditioning for Endurance Athletes: Core Training
How to be an Adventurer with Sean Conway
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