Welcome to the Guns and Yoga Podcast. My name is Wendy Hummell.
Before we get into today’s episode, I’d like to share a few things with all of you:
Now on to today’s episode where I share a conversation with David Kennington, the Manager for the Professional Wellness Section at the Nashville Metro Police Department. David is a licensed professional counselor and manages civilian counselors and the sworn arm of the wellness unit.
Not only is David a trailblazer in the first responder wellness space, but he has come to be a trusted mentor and friend. We met a few years back when I was early into my role as the Health and Wellness Manager at my agency. Through a program called CRITAC, which we discuss in the episode, our agency was paired with David’s along with another subject matter expert, Sherri Martin, National FOP Wellness Coordinator, who was a previous guest on the show.
David and I continue to stay connected and he has been an integral part of our wellness programs success. Because of his guidance, an unexpected benefit of our relationship through the CRITAC program, which included site visits, was our own unit’s expansion. We were able to go from one full time person, me, to now three full time employees in our unit, one of which is an in-house therapist. This not only speaks to the legitimacy of the program, but to our agency’s leadership and buy in, a crucial element for any agency wellness program I also discuss in my upcoming webinar, Building a Wellness Program from the Ground Up.
Some of the highlights from our conversation are:
Whether you are interested in how to start a wellness program at your agency, enhance what you already have, or you are just interested to learn more, I think you’ll find a lot of great information and value in this episode.
If you found value, please share and give us a review. As always, if you have questions, feedback, or an idea for a future episode topic, email me at wendy@bluelineyoga.com and register to receive our upcoming free guns and yoga newsletter coming in 2024. You can sign up on the link included below.
And remember, we are better together.
LINKS:
Building a Wellness Program from the Ground Up
Side Hustles and Second Careers: Reimagining Your Professional Passion after Retirement
Nashville Police Department Professional Wellness Section
Collaborative Reform Initiative Technical Assistance Center (CRI-TAC)
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Episode 48: Nate Schweitale - Wichita Police Officer and co-author of - Rooster: What a Homeless Man Taught a Cop
Episode 47: Supporting First Responder Families with the LT’s Daughter, Katherine Boyle
Tactical Tip Tuesday: How will you upgrade in 2024?
Episode 46: Surviving Retirement with Police Psychologist Dr. Medina Baumgart
Microcast: What’s Missing from the Public Safety Conversation – My Two Cents.
Episode 44: A Conversation (and a practice) with Jennifer Boileau - A Trauma Informed Yoga and Mindfulness Instructor
Tactical Tip Tuesday: The Intersection of Wellness, Peer Support, and Leadership
Episode #43: Catching up with Kim Colegrove – Books that Save Lives: The Mindfulness for Warriors Handbook
Tactical Tip Tuesday: Share Your Unique Gift with the World
Second Mountain Masterclass Series (Part 3) - Myth of ”Strength in Suppression”, and shout out to Federal Pretrial West Texas Region
Episode #42: Financial Freedom for First Responders with Courtney from Heroes Financial Coaching
We’re Back!
YogaFit for Warriors with Shaye Molendyke
Episode 40: Yoga Rescue with Vance Row
Episode 39: A conversation with Kyle Stubbs, First Responder Coach and founder of the Nine8 Program
Second Mountain Masterclass Series (Part 2) - Retiree Roundtable, the Circle, and the Power of Peer Support
Episode #38: Karen Solomon - FIRST H.E.L.P. Honoring the Service of First Responders Who Died By Suicide
Second Mountain Masterclass Series - Finding Meaning Health and Vitality in Retirement
Episode #37: Mindfulness and Purpose with Blue Line Golf founder Matt Mintier
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