Movement is Life with the Feldenkrais Method®
Education:Self-Improvement
A lesson by Victoria Worsley
A lesson lying on the belly, looking at how our arms helped us to start moving as babies and how this can help us move through life now.
From the 2022 series "Step into Autumn with something different”.
Lesson courtesy of www.feldenkrais.co.uk
From Side to Back
A Fresh Look at Standing
Comfortable with the Unknown
Drawing Circles in the Cosmos
Curiosity and the Hands
In Bed - Pressing the Heels
Transitions Matter
Baby Babbling
Recovering the Natural Length of the Spine
Neck & Shoulder Tension
Playful Postures & Sit Bones
Sitting Movements
Becoming More Balanced
The Space Behind
Lower Belly Breathing for digestive health
Waking Up the Chest
The Edges of the Feet
Activating the Pelvic Floor
Starting Young: Feldenkrais and Early Development - A Conversation
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب