Movement is Life with the Feldenkrais Method®
Education:Self-Improvement
Feldenkrais Lesson with Nikhila Em Ludlow
This simple and early-learned transition movement of rolling from back to side.
From the 2023 series for International Feldenkrais Awareness Week, "Learning with Curiosity”
Lesson courtesy of www.feldenkrais.co.uk
From Side to Back
A Fresh Look at Standing
Comfortable with the Unknown
Drawing Circles in the Cosmos
Curiosity and the Hands
In Bed - Pressing the Heels
Baby Babbling
Recovering the Natural Length of the Spine
Neck & Shoulder Tension
Playful Postures & Sit Bones
Sitting Movements
Becoming More Balanced
The Space Behind
Lower Belly Breathing for digestive health
Waking Up the Chest
The Edges of the Feet
Activating the Pelvic Floor
Lizard Arms - for Walking and Running
Starting Young: Feldenkrais and Early Development - A Conversation
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