Today I am thrilled to have two guests on the show: Merrit Elizabeth Stahle and Sarah Lee. They are both Certified Eating Disorder Coaches and co-founders of Conquering Bulimia, the only intensive, private, self-paced online course with expert interviews and personal bulimia recovery stories.
Merrit provides virtual eating disorder recovery coaching services to adolescent and young adult women around the world. She is a graduate of Southern Methodist University where she also earned a Master of Science in Health Promotion Management.. She holds a certification in eating disorder recovery coaching from The Carolyn Costin Institute. Merrit utilises her own shared recovery experience to provide compassionate recovery care and empower her clients to a life of health and wellness.
Sarah Lee, is a Certified Eating Disorder Recovery Coach with four professional certifications, including one from the esteemed Carolyn Costin Institute. Since 2016, she has run a private practice currently located in Dallas, Texas, assisting clients globally, along with mentoring newer coaches. Specialising in adolescents and offering a faith-based approach, Sarah leads with her heart, whilst passionately dedicating herself to each individual she has the honor to walk beside. Her ultimate goal, helping each find the same freedom and gift of recovery she found seventeen years ago.
In the episode today, we explore Merrit and Sarah's own bulimia recovery stories. We talk about what brought them together to co-create their Conquering Bulimia Course. We will then delve into their expertise, understanding what really helps in bulimia recovery, and as listeners you will gain some valuable insights and tools to help you on your journey. I hope that you enjoy it.
To find out more about Sarah and Merrit: -
Website: Sarah Lee Recovery
Bulimia Recovery Course: Conquering Bulimia
Social Media:
Facebook: Sarah Lee Recovery
Instagram: Sarah Lee | Sarah Lee Recovery
LinkedIn: Sarah Lee | Sarah Lee Recovery
Website: https://merritelizabethrecovery.com
Instagram: @merritelizabethrecovery
Bulimia Recovery Course: Conquering Bulimia
This week's sponsor: -
The Gastric Mindset Podcast
https://podcasts.apple.com/gb/podcast/gastric-mindset/id1705974293
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE
https://www.theeatingdisordertherapist.co.uk/online-courses.html
What Helped Me to Heal from Binge Eating and Compulsive Overeating with Ronni Robinson
Trauma Informed Nutritional Care and Creative Approaches in Eating Disorder Recovery, with Annyck Besso
A Deep Dive into Body Dysmorphic Disorder
A quick message from Harriet Frew
Eating Disorder Recovery and Unmet Childhood Needs, with Victoria Kleinsman and Harriet Frew
When you Don't Feel Good Enough and How to Change This, in Eating Disorder Recovery
Healing your Wounded Inner Child in Eating Disorder Recovery, with Amber Romaniuk
The Importance of Relationships, Friendship, Connection and Co-Regulation in Eating Disorder Recovery
A Parent's Experience of Supporting her Daughter with Anorexia Nervosa, with Linda Åkerlund
Mirror Exposure Therapy in Eating Disorder Recovery
Eating Disorder Recovery: An Experience as a Black Woman, Prioritising Mental Health and Body Acceptance, with Jayde Barber
What is Body Neutrality? How Can You Embrace It?
How Fashion can Support Identity, Creativity, Healing and Self-Love in Eating Disorder Recovery, with Anne Richardson
Dealing with Comments About your Eating and People Dieting Around You, When You're in Eating Disorder Recovery
Binge Eating, Emotions, Self-Care and Body Image with Dr. Marianne Miller
Dealing with Relapse in Eating Disorder Recovery
Body Image and Disordered Eating in Athletes, Fitness Enthusiasts and Sport, with Matt Davis
A Perspective to Help You Let Go of your Eating Disorder
Developing Innovative and Personalised Treatment Programmes for People with Eating Disorders, with Professor Melainie Rogers (BALANCE Eating Disorder Treatment Center™)
Overcoming Mental Restriction in Eating Disorder Recovery
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